This is an open access article distributed under the Creative Commons Attribution Licensewhich permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited. Abstract There is a growing interest in natural plant-based remedies as a source for commercial products.
History Ginkgo biloba is a popular supplement and one of the top-selling herbal medicines. Ginkgo biloba extract is collected from the dried green leaves of the plant and is available as liquid extracts, capsules, and tablets. People use it for a variety of reasons. The therapeutic properties of the ginkgo plant are said to include treatment for blood disorders and memory problems, enhancement of cardiovascular function and to improve eye health.
Gingko contains high levels of flavonoids and terpenoids, antioxidants that provide protection against oxidative cell damage from harmful free radicals.
In this way, antioxidants are believed to help reduce the risk of cancer. Also known as the maidenhair tree, ginkgo is one of the oldest species of tree in the world. The trees can grow more than feet tall and can live for over 1, years. Some trees in China are said to be over 2, years old. The tree is considered to be a "living fossil", meaning that it has continued to survive even after major extinction events.
Fast facts about Ginkgo biloba Gingko biloba is a top-selling supplement containing an extract that comes from a tree. It may help with cognitive function.
Traditional uses include soothing a bladder infection and increasing sexual energy. People who use some types of antidepressants should not use this supplement.
Benefits Ginkgo biloba may offer a range of health benefits, including improving cognitive function. Traditional uses are wide-ranging, but not all of them have been confirmed by research. There is some evidence indicating that ginkgo can help people with dementia, although more studies are required to confirm this.
The benefits may include: Researchers believe that ginkgo improves cognitive function because it promotes good blood circulation in the brain and protects the brain and other parts from neuronal damage. However, other research suggests that ginkgo may not improve memory among people who are healthy.
Anxiety Ginkgo may help alleviate the symptoms of anxiety. A study published in the Journal of Psychiatric Research7, found that people with generalized anxiety disorder who took ginkgo experienced better anxiety relief than those who took a placebo.Ginkgo leaf is rich in phenolic compounds, flavonoids, terpenoids, and other organic chemicals from which the extensive list of ginkgo health benefits are derived.
According to the USDA National Nutrient Database, ginkgo nuts have high levels of vitamin A, vitamin C, niacin, sodium, . Cinnamon is a powerful spice that has been used medicinally around the world for thousands of years.
It is still used daily in many cultures because of the widespread cinnamon benefits, not to mention its distinctly sweet, warming taste . Overview Information Ginkgo is a large tree with fan-shaped leaves. Although Ginkgo is a native plant to China, Japan, and Korea, it has been grown in Europe since around and in the United.
I am not trying to persuade anyone on the medicinal uses, just expose the good, the bad and the ugly of the tree and its byproduct.
Ginkgo Leaf (Photo: Margarita Persico) Ginkgo Medicinal Uses. Ginkgo Leaf Extract has many medicinal uses. In traditional Chinese medicine ginkgo leaf, seeds and roots were used to .
Luohanguo is primarily grown in southern China, mainly in Guangxi Province, with most of the product from the mountains of Guilin.
The steep mountains provide shade and they are frequently surrounded by mists that further protect against excessive sun, yet the temperature in this southern province is warm.
Maca is prized for improving longevity & fertility, and for treating ailments. Learn about Maca's health benefits, side effects, and Nutritional value.